Professional counselor Angela Abide gives advice on how to deal with anxiety and fear following recent bombings in Austin.
AUSTIN — Our community is on edge as investigators try to make sense of information on the four recent Austin bombings.
So many are feeling anxiety and fear — not only about our own personal safety — but also that of our families.
KVUE spoke with licensed professional counselor Angela Abide.
She said it is important to stay informed and follow instructions from police — but to not let fear overtake you and not to dwell on the scary news.